- What do you want to spend your time doing this year?
- How do you want your life to look?
- What kind of people would you like to surround yourself with?
- What’s important to you in this next year?
- What do you need to change to achieve that kind of life?
- What happened in your life?
- What are you proud of?
- What experiences bring up emotion in you (fear, anger, shame)?
- In what ways can you offer compassion to yourself?
- In what ways can you offer compassion to others?
- What would you like to focus on in this next year?